If you have ever played competitive sports, you’ll know about the power of visualization. As both a former player and coach, I know that...

The following dialogue likely sounds familiar to most of us. “Sweetie, please go wash your hands.” “Why, Mommy?” “Because it’s...

The nature of the relationship between thoughts, feelings, and behaviors has been the subject of much debate in psychology. The...

In 1951, social psychologist Solomon Asch designed an experiment about peer pressure, leadership, and conformity. Asch presented groups...

The sin of the spies is, perhaps, one of the most troubling and terrible events in Jewish history, with far-reaching consequences. As a...

Parents and educators are constantly debating the best, most appropriate, and most effective ways to inspire, teach, and guide their...

A friend of mine recently started attending spin classes at an Equinox gym. To her surprise, this class featured inter-cycler...